The Meta Quest virtual reality headset series is one of the best things that ever happened in the world of gaming and interactive experiences. Launched on October 10th, 2023, the Meta Quest 3 has leveled up what VR enthusiasts get from the headset. Several games, such as fitness-themed games, are available for the thrill you seek.
Now, keep in mind that these fitness games on Meta Quest 3 are not about a third-person style where you generally control a character. They’re primarily in first-person mode, where you can sweat it out even if you’re not engaged in sports or at the gym! Here are the best fitness games so far on Meta Quest 3.
1. ‘Supernatural: Unreal Fitness’
“Supernatural: Unreal Fitness” is, thus far, the best workout app on Meta for various reasons. Not all the time you’ll be able to work out surrounded by gorgeous scenery like the ice-capped Greenland mountains or the untouched beach paradise of Vanuatu. But with this game, you can.
Playing it, you can engage in stretching, boxing, and “flow,” the third being a dancing-plus-boxing where you use imaginary wands to hit approaching orbs. Aside from the sceneries, you also get to hear music in the background, such as “I’ll Make a Man Out of You” from Disney’s Mulan, while, get this, boxing on the Great Wall of China. And, as weird as this may sound while hearing Dua Lipa’s “Levitating” while “working out” on the moon.
2. ‘Fitness One XR Evolved’
Versatility? That’s “Fitness One XR Evolved.” Introducing classic exercises like push-ups, crunches, and leg lifts in various environments as well, it is best for workout geeks looking for fitness training in VR but don’t want to deviate from classic.
There are various categories to choose from, such as endurance and strength. Plus, you can even create your own workout plans! There is no need to spend so much consulting a trainer. Take note as well that the exercises in this game are demonstrated in intricate detail by animated VR trainers who teach you how to move precisely.
3. ‘Beat Saber’
“Beat Saber,” okay? Not Lightsaber. But, it deserves to mimic the Star Wars brand. The goal of this game is to get you dancing and grooving while using your saber as your accessory to slash the beats (in cube form) flying toward you. Think of working out while playing “Fruit Ninja.”
This highly rhythmic game sounds simple, but you must rightly hit the beats in the proper direction while ducking the off-beat blocks. Wear your Meta Quest 3 now and start working out with gorgeous music.
4. ‘Les Mills Bodycombat’
Are you one of those who would travel all the way from your home to your fitness club just to attend a Les Mills Bodycombat class? Not to mention having to pay gym dues or per class if that’s your setup.
With “Les Mills Bodycombat” on Meta Quest 3, where you pay less than $30 just once, you can get to experience this exhilarating class even while in the comfort of your home. In 15 minutes, get a full body workout, perfect for those who need to run to their errands.
That’s not it. You won’t always get to see the four corners of a classroom all the time as volcanoes and dragons are flying around your workout space. Feel free to try it.
5. ‘Dance Central’
Leave the mat of the “Dance Dance Revolution” now and experience a dance-themed game that will challenge your boundaries. Some “Beat Saber” players are sad the dance elements in this game are lacking, but with “Dance Central,” it’s dancing brought to the next level. First, you will have the chance to study entire choreographies with a virtual trainer.
Second, choose from 32 songs from a wide range of genres. Third, there’s a multiplayer lounge where you can meet with other players and groove. Plus, there’s even a built-in fitness tracker that will update you on the calories you burn during dance sessions. It’s not just dancing for dancing’s sake but getting the benefits you want for your well-being.
6. ‘Pistol Whip’
“Pistol Whip” combines working out and first-person shooter games. Seriously. This rigorous leg and cardio workout can burn serious calories. You might doubt at first because how come shooting pistols is a workout for the body? Here, it’s modified. You’ll swing your arms around to shoot, dodge, squat, and use your leg muscles to avoid getting shot. Choose your difficulty level based on the fitness goal you are targeting.
7. ‘Xponential+’
The names of those games are tempting. Are you a fan of yoga and pilates? There is no need to pay a yoga instructor to experience the benefits of these training programs. With “Xpotential+,” you can step into real-world pilates and yoga that’s closer to reality as there are no dragons here. Some who tried this game say it could already replace their in-person classes.
8. ‘FitXR’
Love Zumba? Then “FitXR” is for you. Interestingly enough, this was among the first VR games designed purely as a fitness program. Its developers literally worked with professional trainers who helped them develop a series of workouts for virtual reality. Less shadowboxing, but more on rhythm and coordination. Let the beats motivate you to get moving, no matter your age.
9. ‘OhShape’
If you think some games here are just about boxing or just about dancing, you should play “OhShape.” Inspired by the hilarious Japanese game show “Hole in the Wall,” this VR game on Meta Quest 3 lets you dance, punch, and dodge walls simultaneously with some upbeat music playing. Invite your family and friends to enjoy working out together while having fun.
Whether you want a full-body workout or something that takes inspiration from your favorite fitness classes, these fitness-themed games are what you need for a healthier lifestyle.
