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Developer Techland Promises To Reveal Dying Light 2 Details In 2021

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Developer Techland has been worryingly silent about the development progress of Dying Light 2, which has left many fans wondering if the game will be released at all. Fortunately, the developer has confirmed that “fresh updates” are coming regarding the highly-anticipated title and will most likely be revealed some time in 2021.

This sequel was initially revealed during the Microsoft E3 2018 press conference. Shortly after, Techland announced that it was expecting to release Dying Light 2 around Spring 2020, but obviously, this expectation could not be made possible.

The team working on the upcoming survival horror action RPG decided to push back its initial release date saying that it needed more time in order to attain the developer’s overall vision of what it wants the title to be. Since then though, Techland has remained mum and fans have been starved for information.

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Earlier in the year, the website Polski Gamedev claimed that Dying Light 2 was reportedly in disarray and that the team working on it is disorganized. However, Techland quickly refuted the report by saying that the article was not correctly translated into English and that everything is in allegedly “good shape.” Fans will have to see that for themselves though once more information gets revealed next year.

According to DSOGaming, one of the Techland developers working on the franchise wrote on the Dying Light 2 Discord server promising that “fresh updates” about the game will be shared in 2021. The message was posted by a dev who goes by Uncy_Techland on the server, and the message partially says: “We’ve been, er, dying to update you all on how development has been going. We’ll have fresh updates about Dying Light 2 coming in the new year!”

If we’re being honest though, this kind of development isn’t much and it may not be enough to keep fans interested for long, especially considering how long Techland has remained silent about it. Still, the fact that the developer will finally reveal new information about Dying Light 2 gives us a bit of hope. Besides, it’s nice to know that it hasn’t forgotten about its fans just yet.

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The only thing we’re wondering about now is when, exactly, will Techland share the new updates. We’re definitely curious to see how Dying Light 2 has changed and improved since the developer talked about it more or less a year ago.

In any case, there is still Dying Light-related content fans can dive into while patiently waiting for updates on the sequel. For one thing, Techland gave its fans a couple of reasons to revisit the original Dying Light game in the form of DLCs. The developer released the Hellraid DLC a couple of months ago, which is an arcade game mode based on another Techland project that has the same name.

Unfortunately, those players who want to try out Dying Light: Hellraid will have to fork over real-world money, as it is a paid DLC that can only be accessed by checking out an arcade cabinet that can be found in-game.

Then, an exciting crossover took place in October. Dying Light and Left 4 Dead had a crossover event that was only available for a limited time. It was definitely a fitting nod to the zombie shooter survival game that inspired the franchise.

Nintendo Hints At Upcoming 2021 Kirby Announcements

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Fans of Nintendo might not know exactly what 2021 will offer, with The Legend of Zelda: Breath of the Wild 2’s launch date still uncertain and several games not yet revealed. One Nintendo character appears to still be here to save the day in 2021 – Kirby. Thanks to a recent 4Gamer released series, A Japanese website that was then translated by Silconera, it appears like Kirby is on the roadmap for 2021.

Kirby director told 4Gamer that HAL Laboratory has been working hard on its plans to bring Kirby events, books, merchandise, and games to fans all throughout the next year. Just a few months ago, HAL Laboratory shocked everyone with the release of Part-Time UFO on the Nintendo Switch, and Yumi Todo also encouraged fans to try it out.

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The latest Kirby game to be released was Kirby Fighters 2 on the Nintendo Switch back in September. Perhaps more than any other Nintendo series, Kirby is an experimental franchise. Most of the games are mini-game compilations, spin-offs, and things of that nature such as Kirby Fighters 2. With Kirby Star Allies releasing in 2018 and being the most recent mainline game, it might be about time for the next mainline entry, and Todo’s comment appears to hint at that:

“We’ll keep working hard on our goal in 2021. That is, for as many people as possible to enjoy Kirby. We have plans not only for games but also for merchandise, books, and a variety of events like with the Kirby Cafe. We hope you’ll continue to support both Kirby and HAL Laboratory in 2021!”

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It shouldn’t come much of a shock that more Kirby is on the way for 2021. Whether it is something of an experimental spinoff or a mainline game, it seems that a new Kirby game is released every year. Another probability with a Kirby game coming next year will be the remastered edition of an old Kirby game.

There are a lot of options for Kirby to choose from, which means 2021 will certainly be an interesting year.

8 Acronyms to Know if You Want to Work in Healthcare Marketing

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Every business uses acronyms that many people outside of the industry may not understand. If you work in or with that specific industry, though, it is very important that you understand the terminology.

For marketers, acronyms like ROI or CTR are probably second nature. Often though, knowing the acronyms common to the industries you work with is just as important and can be harder to wrap your head around.

In the world of healthcare marketing, you need to know an incredible number of healthcare acronyms to understand and speak to your target market. To help healthcare marketers better connect with your audience, here are eight acronyms to know if you want to work in healthcare marketing.

ACA

The Affordable Care Act of 2010, sometimes also referred to as the Patient Protection Affordable Care Act (PPACA) or “Obamacare,” is legislation that overhauled the federal healthcare system to increase health insurance coverage, reduce healthcare costs, and improve care.

While the ACA has been changed some in the last decade and is expected to change even more in the coming years, the framework is still the law of the land in 2021. Healthcare marketers should understand the provisions of this act and how they present themselves, especially in the relationship between providers, insurance companies, and government healthcare programs like Medicare and Medicaid.

CMO

This is an acronym that has a double meaning in the world of healthcare. It can stand for both Chief Marketing Officer and Chief Medical Officer. Regardless of which position it is referring to, the position will be an important target for healthcare marketers, albeit in very different ways.

Marketing execs will be the target when looking to enlist help within an organization for the marketing of a product or service. Medical officers, who are responsible for managing medical staff, creating medical policy, and adhering to regulations will often be the target audience to engage as the primary medical product decision-maker within an organization.

EHR

Electronic health records (EHR) is any record of a patient’s healthcare that resides in an electronic state such as on a computer, online, or in the cloud. It is a digitized version of the information you would generally find on a patient’s paper medical chart.

Healthcare businesses of all types are increasingly transferring paper records to EHR because of all the benefits EHR provides such as easier access, more portability, and, in many cases, more security. Healthcare marketers will find that the compatibility of healthcare products with EHR is becoming increasingly important.

HIPAA

The Health Insurance Portability and Accountability Act of 1996 (HIPAA) is a federal law that speaks to how providers and other healthcare industry companies must handle the privacy, security, and electronic transmission of personally identifiable, sensitive healthcare information.

Any healthcare product that creates or manages personally identifiable data about patients must strictly adhere to HIPAA regulations. Any healthcare company that runs afoul of these laws faces fines that range from hundreds to millions of dollars and could even face criminal prosecution and jail time for individual violators, , for this same reason healthcare technology has adapted to these regulatory changes, making everyday use tools like cloud storage compliant with this measures. For more on this, make sure to check out Duplocloud’s guide to HIPAA cloud storage.

SaMD

Software as a Medical Device (SaMD) is a category of digital healthcare technology where software acts as a medical device on its own, independent of other medical devices. Orthogonal explains in more detail here what exactly defines SaMD as a category.

Examples of SaMD include technology such as apps that help people calculate drug dosage based on personal factors or software that accesses a device’s camera or microphone to monitor some aspect of a patient’s health. SaMD is a rapidly growing sector of healthcare that marketers are increasingly creating content and campaigns around.

SDS

Socio-demographic status (SDS) is the term the healthcare industry uses to label the sociological, economic, demographic, and other factors that play a role in a person or a population’s health. It can include factors like income, lifestyle, nutrition, and race.

Understanding SDS is a key in population health where the medical world looks at the issues facing specific populations and tries to create better outcomes for these specific populations. As certain healthcare products address certain issues, knowing the SDS that an organization deals with can be helpful in marketing these organizations.

TCPI

The Transforming Clinical Practices Initiative (TCPI) is a four-year initiative launched in 2015 that was part of the ACA (see above). The goal of the programs was, according to the Centers for Medicare and Medicaid Service (CMS), “to provide technical assistance to more than 140,000 clinicians (both primary and specialty care) over a four-year period in sharing, adapting, and further developing their comprehensive quality improvement strategies.”

While the program, as specified in the ACA, has officially concluded, the TCPI has transformed many healthcare organizations from old-school, pen, and paper operations to technologically advanced providers. This fundamentally changes the ways and the products that marketers can use to reach out to organizations.

VBP

An acronym for either value-based payment or value-based purchasing, the concept of VBP in healthcare refers to a pay-for-performance system of provider reimbursement. In simple terms, this is a newer system within the Medicare payment process where providers will be reimbursed at a higher rate for better performance in select areas.

This can be a key benefit that medical products can offer certain organizations from a marketing perspective. If a provider is evaluated on a VBP scale, investing in a certain product may pay for itself by leading to better performance and, in turn, higher reimbursements.

Conclusion

Healthcare marketers must pull double duty when it comes to acronyms. Not only must they understand and use common marketing acronyms but, when dealing with their clients and their target audience, using jargon specific to healthcare is also important. With this guide, healthcare marketers can get to know some of the industry acronyms that directly affect marketing within the industry.

There are plenty of additional terms to know as well but this block is a good place to start. With a little more research, your marketing will soon sound like it comes directly from a medical professional instead of just a slick marketer.

Technologies That Save Companies Money

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Never underestimate the power of technology. Even if you think it has not touched your life or that you do not need it, you may be surprised to discover the important role it plays in your life. It has made things easier, changed how we do a lot of tasks, and improved how we communicate with each other. There is no getting away from it as technology is all around us. For many, it has been leveraged into a money-saving tool. If that has sparked your interest, in this article, we will explore several ways in which technology can make your life a bit better and save you some money while doing so.

Let’s start with a basic tool that you have already encountered and move away from there.

A Coffee Machine

Yes, it sounds far too simple but why is a coffee machine the first item on a list of technologies that can save you money? That’s easy. If your day can’t begin without a quick trip through the drive-thru of your favorite coffee shop for a double-double, you can save money on gas and that extra cup of coffee by making your own at home. The best way to do this is with a coffee maker sitting on your kitchen counter. It may not sound like a huge saving, but in the office setting, a coffee machine will not only save employees money, it will keep them productive and alert as the day passes. Need a pick-me-up mid-afternoon? The office coffee machine is waiting to give you exactly what you need to keep going and finish that project.

A Smart Thermostat

Energy bills are a regular source of stress and anxiety in the average home or office. This is particularly true when the heat is used constantly during the winter months and the air conditioner is always on during the Summer. Smart thermostats are the newest way to keep better control over the use of heat and air which, in turn, keeps costs in check. Where smart thermostats shave off extra costs is the way that they can be programmed to keep only certain areas or rooms warm or cool during specific times of the day leaving unused rooms alone. It beats having to run around to flick switches at the start or end of each day. Let this form of the technology keep your workspace comfortable and energy-efficient regardless of the weather outside.

A Lot Of Smart Plugs

This is sort of an extension of the previous point. The way smart plugs work is that you can still plug in all the items you would normally power up in your office. Only the main difference is that you can remotely turn things on or off depending on when they are needed. This would come in handy if your conference room had a wall of smart plugs, as an example. When the computers plugged into them, or projector or big screen TV are not in use, you can just shut those plugs down until they are required for a presentation or when a team is working on a project separate from all other employees. Essentially, you reduce the waste of energy keeping things powered up and ready when they are not being used for extended periods.

A Video Conference

Video conferencing is a fairly new technology that has become accepted in many applications in the world of business. They permit remote meetings to be held without the participants of those meetings having to travel away from home to get to a meeting place. This way of conducting meetings has taken off since the start of the COVID-19 pandemic as a means to conduct business while still meeting self-isolation protocols. The savings are enormous when you factor in fuel costs, time, and all other requirements for a standard meeting in an office. With the use of a laptop, desktop or handheld device and the download of the appropriate video conference app, meetings can be held at any time with attendance via the internet.

A Data Logger

Data loggers are those things that may not immediately come to mind as being a money-saving technology until you consider what they can do. Data loggers have sensors that can measure various conditions ranging from temperature to humidity and pressure. For companies that manufacture, distribute, or store sensitive materials, a data logger is an essential tool that will ensure the integrity of these items that can spoil or be damaged in harsh conditions. Dickson says that data loggers are important for environmental monitoring of sensitive assets, both in terms of avoiding product loss and a costly government fine. Data loggers provide you will record proof of compliance when assets must meet and maintain it.

For a more efficient working environment, Workpuls is here with workplace monitoring software that will improve working conditions and keep companies operational without costing them too much in the process.

A Leak Detector

Water damage can be very costly. One way to eliminate that cost is with a leak detection system installed in your home or office. Leak detectors silently monitor your water system and will send you notifications if something doesn’t measure up. Consider this as your early warning system and with a leak detector on the job, you can avoid flooding or any other damage that can result from a leak or water pipe bursting. These systems can be the monitoring tool that can make a real difference to your bottom line should your business experience an event that creates leaking of any kind. With remote notifications sent to your smartphone, you can alert proper repair people to deal with the situation promptly.

In Conclusion

Technology has become a welcomed partner in the world of business. Because there are so many different tools available from technology, business owners can save a fair amount of cost just by implementing some of these items. The most interesting thing is that not only do the tools listed above save you money, but many of them also provide a decent return on investment as a result. For a more efficient working environment, technology is here to improve working conditions and keep companies operational without costing them too much in the process.

Koei Tecmo Shuts Down Official Websites After Falling Victim to a Cyber Attack

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It appears that the European branch of renowned publisher Koei Tecmo, popularly known for titles such as Nioh and Dynasty Warriors, has been an unfortunate victim of a cyberattack, which has caused the company to shut down its official American and European websites in an effort to curb the attack.

Developer and publisher Capcom was also a victim of a ransomware attack last month, but it doesn’t look like Koei Tecmo’s situation is as critical as that. The Capcom hack was definitely a big one, as the personal details of the company’s employees, as well as other sensitive information concerning the company, were leaked.

Ever since that fateful day, a myriad of information surfaced online, including Capcom’s future plans and details about certain games. For instance, character and plot details for the highly-anticipated Resident Evil 8 were leaked due to that cyberattack. Not only that, games that Capcom has yet to announce were revealed as well, which has left fans wondering what the company will do and how it will attempt to unveil the leaked information in the future.

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In a report by DualShockers, Koei Tecmo revealed that the company’s European branch experience a cyberattack. Because of this, it’s highly possible that over 65,000 user accounts registered on Koei Tecmo’s official European forums may be in jeopardy.

An investigation has been conducted and apparently, the sensitive information that were most likely put at risk include mail addresses, account names, and passwords — although the last one is reportedly in an “encrypted state.” On the bright side, the conducted investigation confirms that credit card details and similar information were not compromised.

To try and control the situation, Koei Tecmo has indefinitely closed down its official websites for both the American and European branches. If you go ahead and visit the website, you will only be greeted with a plain white page that has an error message on it that goes: “Due to the possibility of an external cyberattack on this website, it is temporarily closed as we investigate the issue.”

That being said, this cyberattack is still shrouded in mystery and not a lot of information about it has been revealed. Although, one theory states that the hacking took place on December 25.

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While it may be as severe as the ransomware attack that hit Capcom, it’s still unfortunate that such a thing has befallen Koei Tecmo. On the bright side though, employees and users can rest easy knowing that their sensitive and personal information will not be leaked for the entire internet’s perusal.

However, it’s highly recommended that those who use Koei Tecmo’s websites, whether European or American, should update their log-in details as soon as possible.

This is definitely such an unfortunate way for Koei Tecmo to end the year, especially since the company had a relatively successful 2020. For one thing, Nioh 2, which was developed by one of Koei Tecmo’s subsidiaries known as Team Ninja, was released for the PlayStation 4 earlier this year. It was an extremely well-received title and was even able to sell one million copies by May.

Fan Creates Mod That Makes Cyberpunk 2077 Look Like Doom

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CD Projekt Red’s Cyberpunk 2077 was touted to be an expansive game and it didn’t disappoint in that respect. It’s an incredible open-world action-adventure game with stunning visual aesthetics. The game may have its flaws, but we can’t deny that CD Projekt Red didn’t spare any details when it was developing it — from the game’s environment down to its unique and extensive character designs.

However, it appears that some fans just can’t get enough of the past though. One skilled fan developed a re-shade mod that completely alters the way Cyberpunk 2077 looks, giving it a retro aesthetic that is inspired by one of the most influential franchises in the video game industry.

It goes without saying that the inspiration for Cyberpunk 2077 is deeply rooted within the cyberpunk genre — this fact can even be seen on the title itself. Although there have been countless titles that also take on futuristic themes and elements similar to Cyberpunk 2077, it’s arguable that the original tabletop RPG simply called Cyberpunk — which CD Projekt Red was inspired by — was the pioneer of this genre.

This simple tabletop RPG led to the creation of other popular and influential titles such as Deus Ex and System Shock. That being said, CD Projekt Red was able to create an incredibly stunning game with unique and detailed visuals.

Speaking of aesthetic, one modder decided to change Cyberpunk 2077’s visuals and give it the same aesthetic as the classic Doom once had. The final product is a re-shade of the entire game, making Cyberpunk 2077 look like a title that fits right in with the 1993 releases. Those who like Doom’s aesthetic or that of retro games in general will surely appreciate this mod.

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For the past couple of years, the memorable aesthetic of Doom has quickly grown in popularity, especially due to the fact that newer entries to the franchise have been released such as the 2016 Doom game and Doom Eternal. Thanks to its popularity that has never waned, gamers all over the world have found satisfaction in working on projects that utilize Doom’s aesthetic.

As a matter of fact, one talented fan even found a way to make Doom playable on a pregnancy test, among other creative projects by the community. In more ways than one, this re-shade mod makes Cyberpunk 2077 give off the same atmosphere and vibe as the original tabletop RPG.

A lot of negative things have happened and could still happen to Cyberpunk 2077, with players experiencing a myriad of glitches and bugs, performance issues on consoles, and a lot more. It disappointed a lot of players that many requested a refund. However, it’s also worth keeping in mind that these bugs and glitches can eventually be fixed with post-launch patches.

So far, we can see that CD Projekt Red is dedicated to fixing the game and making things right based on how it has been steadily releasing hotfixes for the game. Despite its flaws and performance issues, many still had fun roaming the streets of Night City. Now, they can continue to do so while altering its visuals by using the Doom Reshade over at NexusMods.

Cyberpunk 2077 Player Finds Incomplete Sections of Night City

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Players traversing the open world of Cyberpunk 2077 have discovered an incomplete section of the map that sends their characters falling into an endless abyss. Because of the impressive scale of most open-world games, places like this are almost inescapable especially in the months right after a game’s launch.

It’s almost improbable for the development team and testers to check every single spot in Night City right before it is released to the public, but the massive count of players in such a famous game can do that in spades and uncover issues that can easily be fixed in a patch.

Obviously, CD Projekt Red has a lot more to worry about when it comes to fixing its latest game. Cyberpunk 2077 was released in a chaotic state on its targeted console system, the Xbox One and PlayStation 4.

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Players have reported the game crashing on the dashboard, filled with bugs, and freezing. However, the newer consoles and PC can power through these problems to a degree, but the issues on the last-gen consoles are so dominant that Sony has even taken the game out of its digital store and other vendors are offering refunds for players who regret getting the game.

So, while the now-popular Night City hole to oblivion – as revealed by players like BurritoGlasses on Reddit – is a problem, it might not be the top priority for the development team for a while. In a clip highlighting the location, Burrito Glasses shows the gap, which is situated in a deep corner of Santo Domingo.

The player loaded the game a few times and went to the area on several save files, but the whole was always there which takes the player under the city for a brief glimpse at how a developer sees the open world before dying, hitting the load screen and warping right back to where the blank space is.

One of the things that players observed about Night City that differs from some modern open-world games is its lack of invisible walls and barriers. With the multiple movement abilities, players obtain throughout the game, traversing above and beyond where the game intends is a simple matter.

Once there, players can witness all kinds of spots that were left incomplete in the released game. It’s not that bad as a giant empty space in the ground, but finding the reality-ending edges of Night City is an interesting way to spend one’s time once the main campaign is in the rearview mirror.

New Footage of Monster Hunter Rise Shopkeepers Revealed

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Seeing as there are only a few months left before Monster Hunter Rise gets officially released, Capcom has been steadily sharing and revealing more details about the upcoming game. In a recent announcement, the developer showcased three new NPCs that fans will encounter in the game, namely Kagero, Hamon, and Kisaki.

As shopkeepers, they will be able to offer new items, gear, or resources to the players. Of course, these won’t be given for free though — players have to purchase these items first. Hamon was showcased by Capcom in the past via concept art, but now the developer shared footage that shows what he would look like in-game for the first time.

That being said, here’s a little breakdown of the different shopkeeper NPCs and what they can offer you. First and foremost is Kagero, who players will meet in Monster Hunter Rise’s Kamura Village. Although Capcom didn’t really specify what kind of items Kagero will be selling, many speculate that the stock he has on offer won’t be too different from the shopkeepers found in the previous titles.

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If this is the case, then Kagero will most likely sell consumable items such as barrel bombs and potions. In addition to that, players should expect to find coatings and ammo as well that are tailor-fit for ranged weapons. If players have enough zenny, then they can easily purchase these items from the shopkeeper without having to put in a lot of effort just to craft them themselves.

Hamon, on the other hand, functions as a blacksmith. After successfully completing a hunt, players would typically find themselves looting a variety of materials and resources from the felled monster. If the player has a certain gear in mind, then they can take these materials to Hamon so that he can create new weapons and armor out of them or perhaps upgrade the ones that the player already has in their inventory.

With regards to the weapons and armor, Capcom has actually been sharing short clips on the official Monster Hunter Rise Twitter and YouTube account that showcase the different weapons available in the game as well as the various armor and weapon designs that players can look forward to.

That being said, Hamon’s job as a blacksmith only caters to the hunters. As such, he’s not responsible for crafting items for the different animal companions. This is where the third NPC, Kisaki, comes in.

One thing that sets Kisaki apart from its fellow NPC shopkeepers is the fact that it’s a felyne. In Monster Hunter World, players could go to the blacksmith to get a myriad of items crafted and forged, whether it’s meant for the player or for the animal companion. This is no longer the case with Monster Hunter Rise, however.

This wouldn’t be the first time that a Monster Hunter title had separate shopkeepers for companion armor, though. The entries before World used this kind of approach and it appears that Rise is revisiting it.

The only difference this time around is that Kisaki will not only craft equipment for the hunter’s palico companion but for the palamute as well. It may be a hassle to have to go to different NPCs, but it’s a positive change in the long run as it declutters the menu when choosing something to forge.

PlatinumGames Shares Development Update of Bayonetta 3

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More than three years have already passed since The Game Awards 2017, which is when Nintendo first announced Bayonetta 3. Information has been scarce since then, and fans were left to dissect and formulate theories out of the initial teaser trailer.

Now that 2020 is almost ending, there’s still not a lot of information about the upcoming Nintendo Switch-exclusive game, such as details on what interested players can expect once it’s released. On the bright side, PlatinumGames’ Hideki Kamiya recently shared another development update to the fans, reassuring them that everything is well and going smoothly.

Kamiya recently had an interview with Famitsu (via Gematsu), where he confirmed that the studio is still working on Bayonetta 3 and that its development is “going very well.” He’s aware of the fans’ growing concerns about the game due to the fact that there hasn’t been a lot of updates since its initial reveal. However, he guarantees that  “verifications of new systems have been going great.”

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Although some understood this sentence to mean that Bayonetta 3 is also being developed for other consoles or gaming systems, Kamiya was most likely just talking about the new gameplay mechanics that will be introduced in the upcoming title.

Since Bayonetta 3’s initial teaser trailer was released, the game remains a mystery to us all even until today, especially since the teaser barely showed anything significant to begin with. For those who haven’t seen it yet, the teaser trailer basically featured a bright moon that slowly got drenched in red, and Bayonetta firing her pistols at some kind of mysterious and ghostly figure.

Interesting enough, Bayonetta’s appearance in this game looks more similar to the first Bayonetta title rather than the sequel that has her rocking short hair. Asides from these tiny details though, there’s not much to gather from the seconds-long trailer.

Bayonetta 3’s release date is up in the air as well, and fans can only speculate. There were rumors in the past that led fans to believe that the game would be launched in 2018. When that year passed by in a blur, fans began expecting it to release in 2019. As excited fans can see, that wasn’t the case either.

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When PlatinumGames said that it would reveal big announcements in 2020, fans were crossing their fingers that Bayonetta 3 would be released some time this year. Sadly, there’s only a few days left of 2020 and still no sign of the hack and slash’s third installment.

However, if the game’s development really is going as well and as seamlessly as Kamiya says, then perhaps we can expect the studio to reveal Bayonetta 3’s release date by 2021. In the meantime, Nintendo Switch fans have been given the chance to revisit the series while waiting.

Bayonetta and Bayonetta 2 both received Nintendo Switch ports, and the titular character is also one of the playable characters in Super Smash Bros. Ultimate’s expansive roster. These are great ways for fans to pass the time as they wait for PlatinumGames to share more information.

The Nintendo Switch is an incredible hybrid handheld console and we can’t wait to see how the developer utilizes and incorporates its features in Bayonetta 3.

Surviving the looming mental health crisis

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When we usually think of health, we take all those things into consideration that affect us physically. Do I fall in the ideal BMI category? Am I running high on cholesterol or blood pressure? Or how likely am I to catch seasonal cases of flu and illnesses?

As necessary as your physical health is, it is only one side of the coin. Without giving the needed attention to your mental health, you’re always only halfway there. But what really is mental health, and how is it so different?

Your mental health is your ability to process emotions. It determines your focus, energy, concentration, relationships, and career in life. And running short on the eight nourishment for your mind, you’’ naturally be prone to a ton of physical health problems as well.

So, to keep yourself fit and healthy, here are the four things you need to take care of for your mental health.

Get Up And Get Moving

We’ll kick-off our list with exercise and working out since they connect your mind and body. The health benefits of exercise go on and on, and we are no strangers to those. So, let’s instead get into how they help you develop a healthy mind.

Regular exercise brings down the stress levels in your body. It replaces them with an increased supply of dopamine, serotonin, and other happy hormones. As stress is the number one cause of disability in mental health conditions, this gives you a fighting chance against the vicious disorder.

More than that, you can very well expect to see an improvement in your sleep quality, metabolism, immunity, and digestion. All of which are absolute essentials for fit and healthy living.

But as encouraging as it sounds, it is relatively challenging to get yourself into the habit of working out. After all, who wants to leave the couch on a tiring day and head out for a run?

This is why you should consult an expert or devise a plan for your workouts before you hit the gym with your new gear. Plan your workouts around your comfort zone, so it is easier to keep them up because you’re much better off with ten minutes of walk daily rather than a mile sprint once a month. If you suffer from body aches, try using CBD genesis e-liquid to ease the pain.

Improve Your Diet, Improve Your Mind

By this point, you’re probably wondering why there has been no specific indication for a mental exercise to improve your mental health. And that is because those come way later. To improve your mental health and overall fitness, you need to build on a strong base. And what makes for a better base than healthy working out and eating habits?

Your diet directly affects your physical and mental health. And since the both are intrinsically connected, any short-comings for one in nourishment affects the other. Whether you want to lose weight, gain some, improve your immunity, boost your metabolism, and even prevent diseases, you can find it all in a diet plan.

But what makes up a healthy diet plan?

I always like to say how the best diet is the one that you can stick to. Because what’s the point of a specific and intense diet that you get bored off in less than a month? But as a general rule of thumb, staying on the leafy, green, lean, and juicy side is an excellent place to start.

Instead of buying pre-crafted diets, do a little bit of research and devise a plan solely for yourself. You’ll have a much better shot at sticking to it that way.

Herbal Supplements

Herbal supplements and remedies are the oldest forms of treatment practiced in different cultures around the world. Although they have lost touch with popularity, they are getting all the attention they deserve in recent years.

Herbal remedies provide an ideal alternative for pharmaceutical medicine as they come with no side-effects. They focus mainly on improving the functioning of your body to fight a disease itself. And that makes it an even better thing to consider.

You will find commendable cures for anxiety, depression, stress, and pain for mental health issues. But to tune it a notch even higher, you can find herbs to improve sleep, digestion, focus, concentration, and energy levels.

Get Enough Rest

If you’re a gym-goer, you probably know the necessity of a good rest after a workout. But if not, you really need to take your rest and sleep into consideration. After all, it is only natural to assume that your mind and body need rest after a stretch of tension and stress. The best time to get some sleep is always during the dark hours, meaning the night. And never to miss out on the golden recommendation of at least 8 hours of sleep a day.

A night of good sleep improves your mental health as it recharges your brain to tackle the upcoming tasks. And as you sail through your day with relative ease, you leave little to stress over when you hit the bed at night. Having a better quality of sleep is far more important than a long sleep. If you find it difficult to fall asleep, try CBD tinctures from https://cbdvapejuice.net/cbd-drip/cbd-tincture-genesis/.

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